
Vitamin D3
Source from
Tropical Asia, but also naturalized in Africa and Tropical America
Benefits
- May improve brain function
- Can support a healthy nervous system
- Can improve cognitive function and prevent dementia.
- Helps fight inflammation
- May boosts your mood
Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone.
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Moringa oleifera: A food Plant with Multiple Medicinal Uses - 2007
Wiley InterScience

Nutritional characterization of Moringa (Moringa oleifera Lam.) leaves - 2013
African Journal of Biotechnology

Therapeutic potential of Moringa oleifera leaves in chronic hyperglycemia and dyslipidemia: a review - 2012
Frontiers

Health Benefits of Moringa oleifera - 2014
KoreaScience