Vitamin B6

Source from

fortified fish, beef liver and other organ meats, potatoes and other starchy vegetables, and fruit (other than citrus).


  • Boosts energy levels and immunity 
  • May improve mood and reduce symptoms of depression
  • May promote brain health and reduce Alzheimer’s risk
  • May prevent and treat anemia
  • May be useful in treating symptoms of PMS

Vitamin B6, or pyridoxine, is a water-soluble vitamin found naturally in many foods, as well as added to foods and supplements. It is important for normal brain development and for keeping the nervous system and immune system healthy

We’re backed by Science

we believe that there is a better way to live, one that is true to our nature as humans - made by mother earth, yet proven by science. we make products that are good for the body by adding powerful, heritage botanicals, and saying goodbye to chemicals with harmful side effects.

Moringa oleifera: A food Plant with Multiple Medicinal Uses - 2007

Wiley InterScience

Nutritional characterization of Moringa (Moringa oleifera Lam.) leaves - 2013

African Journal of Biotechnology

Dietary Reference Intakes for Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Biotin, and Choline - 1998

The National Academies of Sciences, Engineering, and Medicine

Therapeutic potential of Moringa oleifera leaves in chronic hyperglycemia and dyslipidemia: a review - 2012


Health Benefits of Moringa oleifera - 2014