Valerian Root

Native to

Europe and Western Asia


  • Reduces insomnia and anxiety
  • Relieves headaches
  • Helps with digestive problems
  • Relieves muscle pain and fatigue

Valerian root is beneficial to help us feeling relaxed and improving sleep quality. it may also help to relief the body from restlessness and reducing other anxiety disorder symtomps.

We’re Backed by Science

We believe that there is a better way to live, one that is true to our nature as humans - made by mother earth, yet proven by science. we make products that are good for the body by adding powerful, heritage botanicals, and saying goodbye to chemicals with harmful side effects.

Characterisation of the central nervous depressant activity of a commercially available valerian root extract - 1993


Aqueous Extract of Valerian Root (Valeriana officinalis L.) Improves Sleep Quality in Man. - 1981

Pharmacology Biochemistry & Behavior

Valerian for insomnia: a systematic review of randomized clinical trials - 2000

Elsevier Science

The effect of Valerian root extract on the severity of premenstrual syndrome symptoms - 2016

Journal of Traditional and Complementary Medicine