Southern India and Indonesia
- Potent anti-inflammatory
- Rich in antioxidant
- May improve symptoms of depression and arthritis
- Lowers heart disease risk
- Prevent and treat alzheimer’s disease
Turmeric is a spice that has been used for its anti-inflammatory, medicinal, and antioxidant, properties. it’s a rich source of manganese, iron, potassium, and vitamin c. this spice is really good to treat inflammatory conditions, skin diseases, wounds, digestive ailments, and liver conditions.