Moringa
Native to
Tropical Asia, but also naturalized in Africa and Tropical America
Benefits
- Improves immunity
- Good for healthy skin & hair
- Reduces tiredness & fatigue
- Maintains strong and healthy bones
- Protein source for muscle growth
Moringa is known for its benefits to and uses ranged from health and beauty to helping prevent and cure diseases. it’s a rich source of iron and vitamin a, making it superb for immune-boosting to prevent infections and illnesses. other than that, moringa is also high in vitamin b2, b3, b6, vitamin c, calcium, potassium, magnesium, phosporous and zinc.