Lemon
Native to
South Asia, primarily North Eastern India
Benefits
- Supports heart health
- Promotes weight loss and control weigh
- Prevents kidney stones
- Protects against anemia
- Reduces cancer risk
- Improves digestive health
Lemon is an excellent source of vitamin c and flavonoid, which can act as an antioxidant. antioxidant is essential to remove free radicals that can damage cells from within body and strengthen the imune system.