- Improves brain function
- Promotes fat loss
- Reduces cancer risk
- Lowers the risk of heart disease
- Helps prevent cardiovascular disease
Green tea is made from unoxidized leaves. due to the less process it went through compated to other types of tea leaves, green tea contains the more antioxidants and beneficial polyphenols. consumption of green tea is linked to reductions in ldl (“bad” cholesterol), brain function improvement , fat loss, cancer prevention, and lowering the risk of heart disease.