Ginger
Native to
Southeast Asia
Benefits
- Treats many forms of nausea
- May reduce muscle pain and soreness
- Helps with osteoarthritis
- Treats chronic indigestion
- Helps with flu and common cold
Aside from helping to warm our body, ginger is a popular home remedy to teat nausea, stomach pain, and other health issues. antioxidants and other nutrients in ginger may also help to prevent or treat arthritis, inflammation, and various types of infection. recent studies also has been showing that ginger has the potential to reduce the risk of diabetes and cancer